My sleep routine makes me feel less lonely. Here’s how

The importance of having good nights of sleep

Photo merely illustrative: In case you are wondering, I don’t sleep with a hat and lipstick on ;-)

On average, women need twenty more minutes of sleep than men.

That was exactly how I was felling: helpless and lonely.

The Power of Dreams

The Dream, by Alexandra Bangó (2016, Hungary)

Dreams are a form of synchronicity.

I think that’s just part of being Odara, this beautiful process of connecting with my inner goodness and resonating positive vibes around me.

How about you? What signs have you received from your body & how did you relate to it? How do you become Odara?

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